A Little Guide to Meditation (HB)


Relax your mind and heart. Take a deep, calm breath. Specially written and illustrated for young readers, this book teaches children about the roots of meditation in African culture, and guides them through active meditation to soothe their souls and ground their bodies in connection with the wider world.
  • Author: de Oliviera, Kiusam & Andrade, Rodrigo
  • Publisher: Tate Enterprises Ltd
  • Format: Hardback
  • Publication Date: 02/05/2024
  • ISBN: 9781849769105
  • B-Code: B072289
  • Illustrated: Colour illustrations
  • Pages: 32
  • Dimensions: 275x205mm

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Shipping & Delivery

How much is home delivery?

  • Standard Tracked - FREE for orders over £50  (£4.95 for orders under £40)
  • Next Working Day delivery via DPD (UK mainland only)  - £6.95 orders must be placed before 2pm.
  • International Delivery - the delivery charge will be calculated in the basket based on the weight of the order.

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  • Orders placed after 2pm will be dispatched the following day .
  • Orders placed after 2pm on a Friday will be dispatched the following Monday.
  • Orders for Next Working Day delivery via DPD must be placed before 2pm. 
  • International orders will be dispatched as above, delivery times will vary dependent on destination.