Starfish Stretches & Bedtime Breathing

This large-tabbed board book features eight simple activities to guide children through the day. From sunshine stretches to bumblebee breathing, it presents exercises that involve play, physical movement and breathing to make mindfulness fun and accessible for young children. Written in consultation with a child development psychologist and mindfulness expert, to help children manage worries, encourage focus and make bedtime and waking up that bit more fun.

• Author: Ladybird
• Publisher: PRH Children's Books
• Format: Hardback
• Publication Date: 23/06/2022
• ISBN: 9780241519646
• B-Code: B063181
• Illustrated: Full colour
• Pages: 16
• Dimensions: 260x260mm

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How much is home delivery?

• Standard Tracked - FREE for orders over £50  (£4.95 for orders under £40)
• Next Working Day delivery via DPD (UK mainland only)  - £6.95 orders must be placed before 2pm.
• International Delivery - the delivery charge will be calculated in the basket based on the weight of the order.

Standard Tracked are delivered using Royal Mail. 

When will I get my order?

• We aim for orders, that are placed before 2pm, are dispatched the same day Monday - Friday, during peak periods this may be slower. For priority processing select Express.
• Orders placed after 2pm will be dispatched the following day .
• Orders placed after 2pm on a Friday will be dispatched the following Monday.
• Orders for Next Working Day delivery via DPD must be placed before 2pm. 
• International orders will be dispatched as above, delivery times will vary dependent on destination.