Happy Self Journal: My First Journal (Perfect for 3-6 Yrs)

£25.00

Description

Product details
12 weeks, B5 size (17.6 x 25 cm), 128 pages, premium 100 gsm responsibly sourced responsibly sourced materials paper, soft-touch cover, lie-flat binding.

What's Inside??

We’ve had so many requests for a younger edition of our much-loved HappySelf Journal that we’ve created this My First HappySelf Journal for you to enjoy with the three- to six-year old in your life. It brings you all the goodness of our Junior edition adapted to this younger age group.


It’s specially designed to be a shared experience, and there are lots of prompts along the way to help spark lovely conversations as you fill out the pages. We have deliberately left things flexible so you can make the journal your own, with plenty of space for a shared writing, drawing and colouring experience.


There is no better time than these early years to lay the foundations for happiness by exploring the positive habits that will help your child for years to come.
Our journals bring positive psychology and proven happiness habits into a beautifully illustrated child friendly journal format. Beautifully illustrated and easy to use, with just a few minutes each day, children benefit by being encouraged to express gratitude, reflect on their emotions and think about their actions.

  • High quality paper is pencil, pen and crayon friendly
  • Larger format than our Junior edition with plenty of space this age group
  • The journal has a soft lie-flat binding to make it easy to write in
  • Designed to be a shared experience so you can share the experience with your child
  • Tested on children aged 3 to 6 to make sure the design and contents work across the age group
  • Elastic and ribbon to keep your journal private and mark your page
  • Undated so it doesn’t matter if you skip a day. Start whenever you want and use daily or whatever pattern suits you
  • 3 months of daily journaling pages as well as a section of fun pages to fill out anytime
“I hope this journal becomes a beautiful way of exploring feelings, memories, kindness and gratitude as well as capturing what life is like for you and your child at this moment in time.”
With love from my family to yours
Francesca Geens, Creator The HappySelf Journal
Brand

HappySelf Journal is a UK-based brand dedicated to fostering emotional well-being and resilience in children and adults through daily journaling. Founded by Francesca Geens in 2018, the company was born from a personal desire to provide her own children with tools to navigate the pressures of modern life.

Drawing inspiration from the science of happiness and positive psychology, HappySelf Journals integrate practices such as gratitude, mindfulness, kindness, and self-awareness into engaging, age-appropriate formats.

The brand offers journals tailored for various age groups:

My First Journal (ages 3–6): Designed for shared experiences between adults and children, with prompts that encourage positive conversations and emotional recognition.

Junior Journal (ages 6–12): A 12-week guided journal that incorporates daily reflections, gratitude exercises, and growth mindset activities to build emotional resilience and self-awareness.

Teen Journal (ages 12+): Tailored for teenagers, focusing on personal growth, emotional expression, and mindfulness practices.

Grown-Up Journal: Designed for adults, this journal helps model positive habits and mindfulness practices, either independently or alongside children.

HappySelf Journals have received accolades such as the Junior Design Award 2020/21 and are now used by families, schools, and therapists in over 100 countries. The brand’s mission is rooted in the belief that cultivating positive habits from a young age can lead to happier, more resilient individuals.

Shipping & Delivery

How much is home delivery?

  • Standard Tracked - FREE for orders over £50 (£4.95 for orders under £50)
  • Next Working Day delivery via DPD (UK mainland only)  - £6.95 orders must be placed before 2pm.
  • International Delivery - the delivery charge will be calculated in the basket based on the weight of the order.

Standard Tracked are delivered using Royal Mail. 

When will I get my order?

  • We aim for orders, that are placed before 2pm, are dispatched the same day Monday - Friday, during peak periods this may be slower. For priority processing select Express.
  • Orders placed after 2pm will be dispatched the following day .
  • Orders placed after 2pm on a Friday will be dispatched the following Monday.
  • Orders for Next Working Day delivery via DPD must be placed before 2pm. 
  • International orders will be dispatched as above, delivery times will vary dependent on destination.

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