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Eat Pretty Live Well: A Guided Journey

£14.99

Eat Pretty Live Well: A Guided Journey. Eat Pretty links more than 85 foods to their beautifying benefits, and this journal presents the basics of beauty nutrition in an interactive, three-part format. Part I of this journal offers a lively overview; Part II contains goal-setting logs, thought-provoking Q&As, space for recording positive affirmations, and a checklist of more than 100 must-try beauty foods; Part III is for monitoring 40 days of eating and wellness habits, with space for journaling and self-reflection. See our full book section here.

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  • Author: Hart, Jolene
  • Format: Paperback
  • ISBN: 9781452151922
  • B-Code: B024435
  • Pages: 160
  • Dimensions: 203x152mm

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Eat Pretty Live Well: A Guided Journey. Eat Pretty links more than 85 foods to their beautifying benefits, and this journal presents the basics of beauty nutrition in an interactive, three-part format. Part I of this journal offers a lively overview; Part II contains goal-setting logs, thought-provoking Q&As, space for recording positive affirmations, and a checklist of more than 100 must-try beauty foods; Part III is for monitoring 40 days of eating and wellness habits, with space for journaling and self-reflection. See our full book section here.

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