The original! The Positive Planner really is a journal with a difference. Take yourself on a 12-week journey of self-care, gratitude and daily positivity. They created The Positive Planner to encourage you to make journaling and mindfulness an everyday practice. You’ll find sections dedicated to daily intentions and reflections, a mood checker and gratitude as well as loads of useful tools designed to enhance positivity and manage your well being. But in all this, the Yellow One is still a planner at heart and features everyday organisational extras such as meal planners, shopping lists and monthly diary spreads. The Positive Planner is a gentle daily companion that helps you get more organised while most importantly improving your mental health and well being. A great starting point for someone looking to make self-care a regular practice.We designed The Positive Planner to help you find more positivity in your life and just looking at it will make you feel more positive. Its vibrant yellow cover literally smiles at you! This is a book you’re going to want to have at your side Beautifully designed from the outside in, our hard-backed journal features a fabric cover and bookmark, originally designed artwork and illustrations throughout and inspirational quotes and activities to bring positivity to every aspect of your life. What you’ll find inside:
- Daily intentions & evening reflections
- Weekly meal planners & shopping lists
- Positive affirmations
- 3 four-week calendars & mood trackers
- Activities for mindfulness
- Activities to encourage positive thinking
How to use The Positive Planner. This is a planner with a difference and there’s one key thing to remember: The Positive Planner is YOUR planner and YOU decide how to use it! There is no right or wrong way to do this.Although the Yellow One was designed as a 12-week programme, it was important for us that there’s no pressure to work on it every day. Although we think you’ll end up wanting to! A gorgeous book that helps you work through the fog, find the good in every day, get to know yourself better and finally feel in control of your well being.
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